Cross country meets can be grueling, so it’s important to maintain mental strength. That was one of the primary areas Kapaun Mount Carmel’s Taylor Barringer focused on throughout the offseason.
“One area I want to improve is my mental focus,” Barringer said. “One of the ways I worked on this in the offseason was by maintaining a good mindset during challenging workouts.”
Barringer worked hard all summer so that she can continue to build an already impressive resume.
“In order to prepare for the season, I attended Kapaun’s summer cross country conditioning,” Barringer said. “Summer conditioning lasted throughout the whole summer, and it was a great opportunity to bond
with my teammates, and meet any new people that have decided to compete in the upcoming season.”
If all of the work she put in throughout the offseason pays off, it could be a fruitful season. Regardless, Barringer wants to enjoy her final ride as a Crusader runner.
“Some of the personal goals I have for this season are becoming a more confident runner, improving my times, and being the best teammate I can be,” Barringer said. “Some of the things I hope my team will accomplish this year is qualifying for and placing on the podium (top three) at state.”
