How To Get Relief From Foot Pain

Our feet are the vehicle through which we explore our surrounding landscape, so experiencing any pain can feel debilitating. A recent study reports that 81% of Americans have reported foot pain in 2024, and 21% of adults have experienced foot discomfort for one to five years.   Not surprisingly, those whose careers cause them to be on their feet for […]

How To Choose Shoes For Walking And Running – Presented By Advanced Physical Therapy

Finding the perfect walking or running shoe isn’t an easy task. With countless options on the market, navigating through various features and styles can be overwhelming. However, proper footwear is crucial for comfort, performance, and injury prevention. Keep reading for expert advice on picking the right shoe to set you off on the right foot.   […]

Junction City High School-Field of the Month-Presented by Hellas Construction

Hellas Construction recently had two turf fields – for baseball and softball – at Junction City High School. “As the Athletic Director I believe that athletics are a point of pride for communities,” said Junction City Athletic Director Chris Bogenhagen. “Successful athletics often translates to positive community engagement.  We know that our schools are much more […]

Clearwater’s Makayla Wassenberg-Spotlight presented by Ascension Via Christi

One of the most rewarding parts for Makayla Wassenberg’s job, the trainer at Clearwater High School, is how developing a passion for the community. “I still remember one of my first days in Clearwater,” Wassenberg said. “I was taking the former athletic trainer’s dog on a walk and I had this calm sensation as I […]