Wichita Northwest’s Kalee Stockstill – Athlete Spotlight – Presented by Shelter Insurance – Shari Lewis
By Blake Chadwick Wichita Northeast Magnet senior bowler Kalee Stockstill stands out as one of the City League’s unique athletes. Although she attends Northeast Magnet, she competes for Wichita Northwest, joining a handful of other athletes in the league who represent their schools despite going to the Magnet high school. Stockstill represented well last year […]
Rose Hill’s Damon Ingram – Athlete Spotlight – Presented by Visit Salina
By Blake Chadwick Rose Hill’s Damon Ingram is a defending state champion and has his eyes set on going back-to-back in 2025. “Damon is obviously an outstanding wrestler who has accomplished many things,” head coach Chris Saferite said. “His work ethic is great; he is always trying to get better and find partners who can […]
Derby’s Ashton Petrisor – Coach of the Month – Presented by State Farm – Todd Benway
By Joanna Chadwick Derby girls basketball assistant coach Ashton Petrisor has been a basketball fan his whole life.He idolizes the greats, is a big Duke fan and a former Derby player. But when his own basketball career ended, Petrisor was left thinking he had more left in his tank. Except this time it would be […]
How to Make Exercise a Habit:12 Tips to Support Your Fitness Goals – Advanced Physical Therapy
Tip #1: Use Implementation IntentionsThis tactic involves setting a firm intention of when and where to acton a habit. You create a mental contract that deters procrastinationby stating the specific conditions under which you’ll exercise. Tip #2: Use SMARTSetting clear goals is essential when creating new habits. That’swhere the SMART framework comes in. SMART stands […]
Douglass’ Justin West – Athlete Spotlight – Presented by KTAG
By Matt Browning Being a leader for the Douglass basketball program shouldn’t be confined to one specific area, says Justin West. It should be everywhere. “Leadership in my eyes is showing how to set an example for others in the weightroom to the classroom or on the field,” West said. “I fulfill this by showing up […]
VOTE NOW! Which Wichita Small School Girls Soccer Player Should We Feature? Presented by Hutchinson Community College (Poll ends 2/17)
The high school girls soccer season is on the horizon! Be sure to vote in the Wichita Small School Girls Soccer Poll, so we know who to feature in the March issue of the magazine! Voting ends on Monday, February 17 at 10 pm. DISCLAIMER 1: If voting exceeds an extraordinary amount in a small […]
VOTE NOW! Which Wichita Large School Girls Soccer Players Should We Feature? Presented by Hutchinson Community College (Poll ends 2/17)
The high school girls soccer season is on the horizon! Be sure to vote in the Wichita Large School Girls Soccer Poll, so we know who to feature in the March issue of the magazine! Voting ends on Monday, February 17 at 10 pm. DISCLAIMER 1: If voting exceeds an extraordinary amount in a small […]
Kapaun’s Swim – Team of the Month – Presented by Visit Wichita
By Matt Browning It doesn’t matter that Dale Hickman is in his first year as the Kapaun Mount Carmel boys swimming coach. Expectations don’t change. “As a first year coach at KMC I knew I was stepping into a program that had won the GWAL Championship for the past two seasons and had finished in […]
Rose Hill’s Blake Potter – Athlete Spotlight – Presented by Davis-Moore Chevrolet
By Matt Browning Rose Hill’s Blake Potter is fortunate in that his dad being in the Air Force has not dramatically changed his life. Compared to others who have to move around a lot or have to deal with family members being gone for a significant period of time, Potter is lucky. “There hasn’t been […]
Wichita East’s Eliot Hill – Athlete Spotlight – Presented by Fox & Associates
By Cooper Chadwick As one of the few returners for Wichita East, sophomore power forward Eliot Hill knows that he has to step into a more leadership-focused role. Last year, East graduated eight seniors and finished with a record of 7-16, now they have to essentially start brand new. “Even if this season starts out […]