By Hayden Swope
Andover’s Amanda Stumpe spent all offseason finding fun and effective ways to stay active, all in preparation for the quick-paced season ahead.
“In addition to summer conditioning led by my cross country coach, I prepared for the season by exercising every day, including yoga, bike rides, lifting, and, of course, runs,” Stumpe said. “I wanted to improve on my endurance, especially at the end of a race.”
While she has improved on the course, Stumpe’s biggest target is to be the best teammate she can be.
“My number one goal for the season is to support others in their successes as well as in their tough times,” Stumpe said. “My favorite part about cross country is seeing the community uplift each other in a physically and mentally draining environment.”
On top of her summer conditioning, Stumpe has been training herself mentally and physically to finish the races as strong as possible.
“I would love to finish the season with at least one personal record and improve on sprinting at the end of races,” Stumpe said. “I struggle finishing a race with everything I have left, especially when it feels like I’ve already given it my all.”
With a long road ahead, Stumpe is ready to take on whatever the season may throw at her.
“I’m really excited to support my team and be with friends as we endure through this season,” Stumpe said. “Being a cross country runner takes resilience and determination which has helped me endure through challenges in my day-to-day life.”
