Wellington’s Brody Weir-Athlete Spotlight-Presented by Advanced Physical Therapy

By Hayden Swope Brody Weir was a second team all-league tight end for the Wellington Crusaders lastseason, and he’s been preparing to further his skills on the field all offseason. “I’ve been preparing for the season by being at the gym all summer trying to get strongerand faster,” Weir said. “A weakness I wanted to […]

Haven’s Aiden Hoopes-Athlete Spotlight-Prestented by APT

By Blake Chadwick Haven’s Aiden Hoopes is one of the many weapons that the Wildcats will rely on during 2024. Hoopes put up 655 receiving yards on 37 catches and nine touchdowns while being named as a first team all-league receiver, a first team district receiver and an honorable mention all-state selection. The senior played […]

Alyvia Herbig, Maize South Volleyball-Presented by Advance Physical Therapy

Maize South has a defensive specialist/Libero in volleyball player Alyvia Herbig. Like most seniors, Herbig wants to step up and be a good leader for the underclassman. In addition to being a good leader, Herbig wants to continue the legacy of Maize South volleyball and earn all-league and all-state honors. These honors would be at […]

State Baseball Recap-Presented by Advanced Physical Therapy

Class 3A The Trinity Academy Knights entered the class 3A state championships as the number-one seed at 20-4. The Knights would cruise over their first two opponents 13-3 and 10-3 over Marysville and Frontenac, respectively. Trinity would then face off against seven-seeded Topeka Hayden when they would find themselves in a battle. Falling 5-3, the […]

How To Get Relief From Foot Pain

Our feet are the vehicle through which we explore our surrounding landscape, so experiencing any pain can feel debilitating. A recent study reports that 81% of Americans have reported foot pain in 2024, and 21% of adults have experienced foot discomfort for one to five years.   Not surprisingly, those whose careers cause them to be on their feet for […]

How To Choose Shoes For Walking And Running – Presented By Advanced Physical Therapy

Finding the perfect walking or running shoe isn’t an easy task. With countless options on the market, navigating through various features and styles can be overwhelming. However, proper footwear is crucial for comfort, performance, and injury prevention. Keep reading for expert advice on picking the right shoe to set you off on the right foot.   […]