Andover’s Brody Bailey – Athlete Spotlight – Presented by Advanced Physical Therapy

By Ken Hansard           TheAndover Trojans baseball team returns all but one starter from last season’s team that fell one game shy of a state berth after a tough loss in the Regional Championship game.  They should have great depth and an elite pitching staff, including senior right-hander and ace, Brody Bailey.           Bailey has […]

Benefits of a Strong Core – Presented by Advanced Physical Therapy

Ask ten people what the “core” is, and you’ll get ten different answers.For some, it’s the abs. For others, it includes the hips, back, or eventhe shoulders. The confusion makes sense when you think about howoften the term gets tossed around in fitness, often without context orconsistency. What’s not confusing is that a strong core […]