Hesston’s Gunnar Lewis-Baseball Spotlight-Presented by Oliver’s Sports

Gunnar Lewis of Hesston was a first team all-league shortstop last season, and came back ready for more for his senior season. While the season started out shaky, Lewis and the team were able to get back on their feet. “We started out a little rough around the edges but as the season went on […]

Newton’s Ian Baker-Athlete Spotlight-Presented by Visit Salina

Newton’s Ian Baker was a second team all-league first baseman last year, and he was excited to see where this season took him and his team. Returning many players, Baker was ready for revenge after a tough loss to end last year’s season. “Last year we had a great team that went pretty far and […]

How To Get Relief From Foot Pain

Our feet are the vehicle through which we explore our surrounding landscape, so experiencing any pain can feel debilitating. A recent study reports that 81% of Americans have reported foot pain in 2024, and 21% of adults have experienced foot discomfort for one to five years.   Not surprisingly, those whose careers cause them to be on their feet for […]

How To Choose Shoes For Walking And Running – Presented By Advanced Physical Therapy

Finding the perfect walking or running shoe isn’t an easy task. With countless options on the market, navigating through various features and styles can be overwhelming. However, proper footwear is crucial for comfort, performance, and injury prevention. Keep reading for expert advice on picking the right shoe to set you off on the right foot.   […]